\u9aa8\u8d28\u758f\u677e\u75c7\u8fd9\u4e2a\u201c\u6c89\u9ed8\u7684\u6740\u624b\u201d\u6b63\u5728\u6084\u6084\u5730\u5f71\u54cd\u7740\u6211\u4eec\u6bcf\u4e2a\u4eba\u7684\u751f\u6d3b\u3002\u5982\u4f55\u77e5\u9053\u81ea\u5df1\u6709\u9aa8\u8d28\u758f\u677e\u95ee\u9898\uff1f\u5e7f\u5dde\u4e2d\u533b\u836f\u5927\u5b66\u7b2c\u4e09\u9644\u5c5e\u533b\u9662\u9aa8\u4e94\u79d1\uff08\u9aa8\u8d28\u758f\u677e\u4e2d\u5fc3\uff09\u8521\u6768\u5ead\u533b\u751f\u6765\u804a\u804a\u5982\u4f55\u63d0\u9ad8\u8ba4\u8bc6\uff0c\u9884\u9632\u597d\u548c\u7ba1\u7406\u597d\u8fd9\u4e00\u75be\u75c5\u3002<\/p>\n
50\u5c81\u4ee5\u4e0a5\u4e2a\u4eba\u5c31\u6709\u4e00\u4eba\u9aa8\u8d28\u758f\u677e<\/p>\n
\u6211\u56fd2018\u5e74\u7684\u6d41\u884c\u75c5\u5b66\u8c03\u67e5\u663e\u793a\uff0c50\u5c81\u4ee5\u4e0a\u4eba\u7fa4\u7684\u9aa8\u8d28\u758f\u677e\u75c7\u60a3\u75c5\u7387\u4e3a19.2\uff05\uff1b40-49\u5c81\u300150\u5c81\u4ee5\u4e0a\u4eba\u7fa4\u7684\u4f4e\u9aa8\u91cf\u7387\u5206\u522b\u4e3a32.9\uff05\u548c46.4\uff05\uff0c\u4f4e\u9aa8\u91cf\u4eba\u7fa4\u662f\u9aa8\u8d28\u758f\u677e\u75c7\u7684\u9ad8\u5371\u4eba\u7fa4\u3002\u6211\u56fd\u9aa8\u8d28\u758f\u677e\u75c7\u7684\u60a3\u75c5\u7387\u3001\u6f5c\u5728\u60a3\u75c5\u7387\u3001\u5927\u4f17\u5bf9\u75be\u75c5\u7684\u8ba4\u8bc6\u666e\u904d\u4e0d\u8db3\uff0c\u9aa8\u8d28\u758f\u677e\u75c7\u5df2\u6210\u4e3a\u4e25\u91cd\u5371\u5bb3\u5927\u4f17\u5065\u5eb7\u7684\u6162\u6027\u75c5\u3002<\/p>\n
\u9aa8\u8d28\u758f\u677e\u75c7\u5982\u4f55\u7b5b\u67e5\uff1f<\/p>\n
\u5b9a\u671f\u68c0\u67e5\u9aa8\u5bc6\u5ea6\u662f\u53ca\u65e9\u53d1\u73b0\u548c\u76d1\u6d4b\u9aa8\u8d28\u758f\u677e\u75c7\u7684\u91cd\u8981\u624b\u6bb5\u3002\u5982\u679c\u60a8\u5e74\u9f84\u8d85\u8fc750\u5c81\u6216\u6709\u5176\u4ed6\u9aa8\u8d28\u758f\u677e\u75c7\u7684\u98ce\u9669\u56e0\u7d20\uff0c\u5efa\u8bae\u5b9a\u671f\u8fdb\u884c\u9aa8\u5bc6\u5ea6\u68c0\u67e5\u3002<\/p>\n
\u5f53\u53d1\u73b0\u81ea\u5df1\u6709\u53ef\u80fd\u60a3\u6709\u9aa8\u8d28\u758f\u677e\u75c7\u65f6\uff0c\u5e94\u53ca\u65f6\u5c31\u533b\uff0c\u4e00\u65e6\u786e\u8bca\uff0c\u5e94\u79ef\u6781\u914d\u5408\u533b\u751f\u7684\u6cbb\u7597\u5efa\u8bae\uff0c\u5408\u7406\u4f7f\u7528\u6297\u9aa8\u8d28\u758f\u677e\u75c7\u836f\u7269\uff0c\u5b9a\u671f\u8fdb\u884c\u590d\u67e5\uff0c\u4ee5\u4fbf\u53ca\u65f6\u4e86\u89e3\u75c5\u60c5\u7684\u53d8\u5316\u5e76\u8c03\u6574\u6cbb\u7597\u65b9\u6848\u3002<\/p>\n
\u4e00\u5206\u949f\u81ea\u6d4b\u9aa8\u8d28\u758f\u677e\u75c7<\/p>\n
\u56fd\u9645\u9aa8\u8d28\u758f\u677e\u57fa\u91d1\u4f1a( IOF) \u53d1\u5e03\u7684\u201c\u9aa8\u8d28\u758f\u677e\u75c7\u98ce\u9669\u4e00\u5206\u949f\u6d4b\u8bd5\u9898\u201d\u662f\u6700\u5e38\u7528\u7684\u81ea\u6d4b\u5de5\u5177\uff0c\u7b80\u4fbf\u6613\u884c\uff0c\u517119\u4e2a\u9898\u76ee\uff0c\u53ea\u8981\u67091\u9898\u56de\u7b54\u4e3a\u201c\u662f\u201d\uff0c\u63d0\u793a\u5b58\u5728\u60a3\u9aa8\u8d28\u758f\u677e\u75c7\u7684\u98ce\u9669\uff0c\u9700\u8981\u5c3d\u65e9\u5230\u533b\u9662\u8fdb\u884c\u68c0\u67e5\u3002<\/p>\n
\u4e0d\u53ef\u63a7\u56e0\u7d20<\/p>\n
01\u3001\u7236\u6bcd\u66fe\u88ab\u8bca\u65ad\u6709\u9aa8\u8d28\u758f\u677e\u6216\u66fe\u7ecf\u8f7b\u6454\u540e\u9aa8\u6298\uff1f<\/p>\n
02\u3001\u7236\u6bcd\u4e2d\u4e00\u4eba\u6709\u9a7c\u80cc\uff1f<\/p>\n
03\u3001\u5b9e\u9645\u5e74\u9f84\u8d85\u8fc740\u5c81\uff1f<\/p>\n
04\u3001\u662f\u5426\u6210\u5e74\u540e\u56e0\u8f7b\u6454\u540e\u53d1\u751f\u9aa8\u6298\uff1f<\/p>\n
05\u3001\u662f\u5426\u7ecf\u5e38\u6454\u5012\uff08\u8fc7\u53bb\u8d85\u8fc7\u4e00\u6b21\uff09\uff0c\u6216\u56e0\u8eab\u4f53\u8f83\u865a\u5f31\u800c\u62c5\u5fc3\u6454\u5012\uff1f<\/p>\n
06\u3001 40\u5c81\u540e\u7684\u8eab\u9ad8\u662f\u5426\u51cf\u5c11\u8d85\u8fc73cm\u4ee5\u4e0a\uff1f<\/p>\n
07\u3001BMI\u503c\u662f\u5426\u8fc7\u4f4e\uff08\u5c11\u4e8e19kg\/m2\uff09?<\/p>\n
08\u3001\u662f\u5426\u66fe\u670d\u7528\u7c7b\u56fa\u9187\u6fc0\u7d20\uff08\u4f8b\u5982\u53ef\u7684\u677e\u3001\u6cfc\u5c3c\u677e\uff09\u8fde\u7eed\u8d85\u8fc73\u4e2a\u6708\uff1f\uff08\u53ef\u7684\u677e\u901a\u5e38\u7528\u4e8e\u6cbb\u7597\u54ee\u5598\u3001\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u548c\u67d0\u4e9b\u708e\u6027\u75be\u75c5\uff09<\/p>\n
09\u3001\u662f\u5426\u60a3\u6709\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\uff1f<\/p>\n
10\u3001\u662f\u5426\u88ab\u8bca\u65ad\u51fa\u6709\u7532\u72b6\u817a\u529f\u80fd\u4ea2\u8fdb\u6216\u8005\u662f\u7532\u72b6\u65c1\u817a\u529f\u80fd\u4ea2\u8fdb\u3001I\u578b\u7cd6\u5c3f\u75c5\u3001\u514b\u7f57\u6069\u75c5\u6216\u4e73\u7cdc\u6cfb\u7b49\u80c3\u80a0\u75be\u75c5\u6216\u8425\u517b\u4e0d\u826f\uff1f<\/p>\n
11\u3001\u5973\u58eb\u56de\u7b54\uff1a\u662f\u5426\u572845\u5c81\u6216\u4ee5\u524d\u5c31\u505c\u7ecf\uff1f<\/p>\n
12\u3001\u5973\u58eb\u56de\u7b54\uff1a\u9664\u4e86\u6000\u5b55\u3001\u54fa\u4e73\uff0c\u7edd\u7ecf\u6216\u5b50\u5bab\u5207\u9664\u5916\uff0c\u662f\u5426\u66fe\u505c\u7ecf\u8d85\u8fc712\u4e2a\u6708\uff1f<\/p>\n
13\u3001\u5973\u58eb\u56de\u7b54\uff1a\u662f\u5426\u572850\u5c81\u524d\u5207\u9664\u5375\u5de2\u53c8\u6ca1\u6709\u670d\u7528\u96cc\/\u5b55\u6fc0\u7d20\u8865\u5145\u5242\uff1f<\/p>\n
14\u3001\u7537\u6027\u56de\u7b54\uff1a\u662f\u5426\u51fa\u73b0\u8fc7\u9633\u75ff\u3001\u6027\u6b32\u51cf\u9000\u6216\u5176\u4ed6\u96c4\u6fc0\u7d20\u8fc7\u4f4e\u7684\u76f8\u5173\u75c7\u72b6\uff1f<\/p>\n
\u751f\u6d3b\u65b9\u5f0f\uff08\u53ef\u63a7\u56e0\u7d20\uff09<\/p>\n
15\u3001\u662f\u5426\u7ecf\u5e38\u5927\u91cf\u996e\u9152\uff08\u6bcf\u5929\u996e\u7528\u8d85\u8fc7\u4e24\u5355\u4f4d\u7684\u4e59\u9187\uff0c\u76f8\u5f53\u4e8e\u5564\u91521\u65a4\u3001\u8461\u8404\u91523\u4e24\u6216\u70c8\u6027\u91521\u4e24\uff09\uff1f<\/p>\n
16\u3001\u76ee\u524d\u4e60\u60ef\u5438\u70df\uff0c\u6216\u66fe\u7ecf\u5438\u70df\uff1f<\/p>\n
17\u3001\u6bcf\u5929\u8fd0\u52a8\u91cf\u5c11\u4e8e30\u5206\u949f\uff08\u5305\u62ec\u505a\u5bb6\u52a1\u3001\u8d70\u8def\u548c\u8dd1\u6b65\u7b49\uff09\uff1f<\/p>\n
18\u3001\u662f\u5426\u4e0d\u80fd\u98df\u7528\u4e73\u5236\u54c1\uff0c\u53c8\u6ca1\u6709\u670d\u7528\u9499\u7247\uff1f<\/p>\n
19\u3001\u6bcf\u5929\u4ece\u4e8b\u6237\u5916\u6d3b\u52a8\u65f6\u95f4\u5c11\u4e8e10\u5206\u949f\uff0c\u53c8\u6ca1\u6709\u670d\u7528\u7ef4\u751f\u7d20D\uff1f<\/p>\n
\u600e\u6837\u9884\u9632\u9aa8\u8d28\u758f\u677e\u75c7<\/p>\n
\u8521\u6768\u5ead\u533b\u751f\u6307\u51fa\uff0c\u9884\u9632\u9aa8\u8d28\u758f\u677e\u75c7\u9700\u8981\u4ece\u751f\u6d3b\u4e2d\u7684\u5404\u4e2a\u65b9\u9762\u5165\u624b\uff0c\u517b\u6210\u5065\u5eb7\u7684\u996e\u98df\u4e60\u60ef\u548c\u751f\u6d3b\u65b9\u5f0f\uff0c\u5b9a\u671f\u68c0\u67e5\uff0c\u9aa8\u8d28\u758f\u677e\u75c7\u53ef\u9632\u53ef\u63a7\u3002\u8521\u6768\u5ead\u533b\u751f\u63d0\u51fa\u4ee5\u4e0b\u51e0\u70b9\u5efa\u8bae\uff1a<\/p>\n
\u5747\u8861\u996e\u98df\uff1a\u6444\u5165\u591a\u6837\u5316\u7684\u98df\u7269\uff0c\u4fdd\u8bc1\u5145\u8db3\u8425\u517b\uff0c\u907f\u514d\u9ad8\u7cd6\u3001\u9ad8\u70ed\u91cf\u3001\u9ad8\u76d0\u996e\u98df\uff1b\u591a\u6444\u5165\u5bcc\u542b\u9499\u8d28\u548c\u7ef4\u751f\u7d20D\u7684\u98df\u7269\u6709\u5229\u4e8e\u9aa8\u751f\u6210\uff0c\u5982\u725b\u5976\u3001\u8c46\u8150\u3001\u9c7c\u7b49\u3002<\/p>\n
\u6212\u70df\u6212\u9152\uff0c\u4e0d\u996e\u6d53\u8336\uff1a\u5438\u70df\u3001\u8fc7\u91cf\u996e\u9152\u3001\u6d53\u8336\u7b49\u90fd\u4f1a\u5bf9\u9aa8\u9abc\u5065\u5eb7\u4ea7\u751f\u4e0d\u826f\u5f71\u54cd\u3002<\/p>\n
\u89c4\u5f8b\u8fd0\u52a8\uff1a\u505a\u597d\u4f53\u91cd\u7ba1\u7406\uff0c\u8d85\u91cd\u4f1a\u589e\u52a0\u5173\u8282\u8d1f\u62c5\uff1b\u9002\u5f53\u7684\u8d1f\u91cd\u8fd0\u52a8\u53ef\u589e\u5f3a\u9aa8\u9abc\u5f3a\u5ea6\uff0c\u5982\uff1b\u8001\u5e74\u4eba\u5e94\u5728\u529b\u6240\u80fd\u53ca\u7684\u60c5\u51b5\u4e0b\u8fdb\u884c\uff0c\u65e5\u5e38\u53ef\u9009\u62e9\u6709\u6c27\u53ca\u589e\u5f3a\u5e73\u8861\u80fd\u529b\u7684\u8fd0\u52a8\uff0c\u5982\u6563\u6b65\u3001\u6162\u8dd1\u3001\u745c\u4f3d\u7b49\u3002<\/p>\n
\u591a\u6652\u592a\u9633\uff1a\u9633\u5149\u4e2d\u7684\u7d2b\u5916\u7ebf\u6709\u52a9\u4e8e\u4eba\u4f53\u5408\u6210\u7ef4\u751f\u7d20D\uff0c\u4ece\u800c\u4fc3\u8fdb\u9499\u5438\u6536\uff0c\u5efa\u8bae\u6bcf\u5929\u665230\u5206\u949f\u65e5\u5149\u6d74\u3002<\/p>\n
\u5b9a\u671f\u68c0\u67e5\uff1a50\u5c81\u4ee5\u4e0a\u7684\u4eba\u7fa4\u3001\u957f\u671f\u670d\u7528\u7cd6\u76ae\u8d28\u6fc0\u7d20\u7684\u60a3\u8005\u3001\u7cd6\u5c3f\u75c5\u3001\u54ee\u5598\u3001\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u3001\u6162\u6027\u80be\u75c5\u3001\u7532\u4ea2\u7b49\u60a3\u6709\u4e0e\u9aa8\u8d28\u758f\u677e\u76f8\u5173\u75be\u75c5\u7684\u4eba\u7fa4\u5747\u9700\u5b9a\u671f\u8fdb\u884c\u9aa8\u5bc6\u5ea6\u68c0\u67e5\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u9aa8\u8d28\u758f\u677e\u75c7\u8fd9\u4e2a\u201c\u6c89\u9ed8\u7684\u6740\u624b\u201d\u6b63\u5728\u6084\u6084\u5730\u5f71\u54cd\u7740\u6211\u4eec\u6bcf\u4e2a\u4eba\u7684\u751f\u6d3b\u3002\u5982\u4f55\u77e5\u9053\u81ea\u5df1\u6709\u9aa8\u8d28\u758f\u677e\u95ee\u9898\uff1f<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[1488,228,1487],"_links":{"self":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/25428"}],"collection":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/comments?post=25428"}],"version-history":[{"count":1,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/25428\/revisions"}],"predecessor-version":[{"id":25429,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/25428\/revisions\/25429"}],"wp:attachment":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/media?parent=25428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/categories?post=25428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/tags?post=25428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}