2\u67084\u65e5\u7acb\u6625\u3002\u6625\u4e3a\u56db\u5b63\u4e4b\u9996\u3002\u4e2d\u533b\u8ba4\u4e3a\uff0c\u6625\u6c14\u901a\u4e8e\u809d\uff0c\u809d\u5c5e\u6728\uff0c\u6728\u5177\u6709\u751f\u957f\u3001\u751f\u53d1\u3001\u6761\u8fbe\u8212\u7545\u7684\u7279\u6027\u3002\u56e0\u6b64\u5728\u300a\u9ec4\u5e1d\u5185\u7ecf\u300b\u4e2d\u8bb0\u8f7d\uff0c\u201c\u6625\u590f\u517b\u9633\uff0c\u79cb\u51ac\u517b\u9634\u201d\u3002\u5e7f\u4e1c\u7701\u5987\u5e7c\u4fdd\u5065\u9662\u4e2d\u533b\u79d1\u4e3b\u6cbb\u533b\u5e08\u9a6c\u4e66\u9e3d\u6307\u51fa\uff0c\u6625\u5b63\u517b\u751f\u91cd\u5728\u8c03\u809d\u517b\u795e\uff0c\u987a\u5e94\u6625\u4ee4\u4e4b\u9633\u6c14\u5347\u53d1\u8212\u7545\u7684\u7279\u70b9\uff0c\u5728\u996e\u98df\u4e0a\u53ef\u4ee5\u591a\u5403\u4e9b\u8865\u809d\u517b\u8840\uff0c\u758f\u809d\u7406\u6c14\u7684\u98df\u7269\uff0c\u5982\u67b8\u675e\u5b50\u3001\u6851\u845a\u3001\u5f53\u5f52\u3001\u719f\u5730\u3001\u73ab\u7470\u82b1\u3001\u4f5b\u624b\u7b49\u3002<\/p>\n
\u8d77\u5c45\u6709\u5e38\uff0c\u591c\u5367\u65e9\u8d77<\/b><\/p>\n
\u6625\u5b63\u5e94\u987a\u5e94\u81ea\u7136\u754c\u7684\u89c4\u5f8b\uff0c\u65e9\u7761\u65e9\u8d77\uff0c\u591a\u8fd0\u52a8\uff0c\u4ee5\u987a\u5e94\u6625\u5b63\u9633\u6c14\u4e4b\u5347\u53d1\u3002\u4e2d\u533b\u53e4\u7c4d\u8bb0\u8f7d\uff1a\u201c\u6625\u590f\u65e9\u8d77\uff0c\u4e0e\u9e21\u4ff1\u5174\u201d\u201c\u65f6\u81f3\u5b50\uff0c\u9633\u6c14\u6e10\u957f\uff0c\u719f\u7761\u6240\u4ee5\u517b\u9634\u4e5f\u201d\u3002\u6240\u4ee5\uff0c\u9a6c\u4e66\u9e3d\u8ba4\u4e3a\uff0c\u5728\u6625\u5b63\u6211\u4eec\u5e94\u5728\u5b50\u65f6\u4e4b\u524d\uff0c\u5373\u665a\u4e0a11\u70b9\u4e4b\u524d\u5165\u7761\uff1b\u65e9\u4e0a\u9e21\u9e23\u65f6\u95f4\uff0c\u53735\u70b9\u5de6\u53f3\u8d77\u5e8a\u4e3a\u5b9c\u3002\u8003\u8651\u5230\u73b0\u4ee3\u4eba\u7684\u751f\u6d3b\u3001\u5de5\u4f5c\u65b9\u5f0f\uff0c\u53ef\u4ee5\u63a8\u8fdf\u523011\u70b9\u5de6\u53f3\u7761\u89c9\uff0c\u65e9\u4e0a6\u70b9\u5de6\u53f3\u8d77\u5e8a\u3002<\/p>\n
\u996e\u98df\u6709\u8282\uff0c\u5fcc\u9178\u5b9c\u7518<\/b><\/p>\n
\u6625\u5b63\u8fdb\u98df\uff0c\u5b9c\u4ee5\u8f9b\u3001\u7518\u3001\u5e73\u3001\u6de1\u4e3a\u4e3b\uff0c\u5c11\u98df\u9178\u3002\u201c\u987a\u5e94\u6625\u4e4b\u9633\u6c14\u5f00\u59cb\u5347\u53d1\uff0c\u4e5f\u53ef\u4ee5\u9002\u5f53\u5403\u4e9b\u5fae\u8f9b\u6e29\u7684\u98df\u7269\uff0c\u5982\u97ed\u83dc\u3001\u9999\u83dc\u3001\u8360\u83dc\u3001\u8471\u3001\u849c\u7b49\uff0c\u4ee5\u751f\u5c11\u9633\u4e4b\u6c14\u3002\u201d\u9a6c\u4e66\u9e3d\u8bf4\uff0c\u4e2d\u533b\u6709\u201c\u8f9b\u7518\u5408\u5316\u4e3a\u9633\u201d\u7684\u8bf4\u6cd5\uff0c\u56e0\u6b64\u53ef\u4ee5\u589e\u52a0\u7518\u5473\u98df\u7269\u7684\u6444\u5165\uff0c\u5982\u5927\u7c73\u3001\u5c0f\u7c73\u3001\u5927\u67a3\u3001\u6241\u8c46\u3001\u6842\u5706\u3001\u67b8\u675e\u5b50\u7b49\u4ee5\u8865\u76ca\u4eba\u4f53\u7684\u813e\u80c3\u4e4b\u6c14\u3002<\/p>\n
\u56e0\u9178\u5473\u5165\u809d\uff0c\u5177\u6709\u6536\u655b\u3001\u6536\u6da9\u4e4b\u6027\uff0c\u4e0d\u5229\u4e8e\u9633\u6c14\u7684\u758f\u6cc4\uff0c\u56e0\u6b64\u6625\u5b63\u5e94\u5c11\u5403\u9178\u5473\u7684\u98df\u7269\uff0c\u5982\u5c71\u6942\u3001\u8bdd\u6885\u3001\u674e\u5b50\u3001\u918b\u7b49\uff1b\u5fcc\u98df\u4eba\u53c2\u3001\u9e7f\u8338\u3001\u8fa3\u6912\u7b49\u5927\u8f9b\u5927\u70ed\u4e4b\u54c1\u3002<\/p>\n
\u7cbe\u795e\u8c03\u6444\uff0c\u8212\u7545\u809d\u6c14<\/b><\/p>\n
\u4e2d\u533b\u8ba4\u4e3a\uff0c\u6625\u4e0e\u809d\u76f8\u5e94\uff0c\u809d\u4e3b\u758f\u6cc4\uff0c\u5728\u5fd7\u4e3a\u6012\uff0c\u6076\u6291\u90c1\u800c\u559c\u8c03\u8fbe\u3002\u8fc7\u5ea6\u751f\u6c14\u53d1\u6012\u4f1a\u4f7f\u809d\u6c14\u4e0a\u9006\uff0c\u5f15\u8d77\u809d\u9633\u4e0a\u4ea2\u751a\u81f3\u809d\u98ce\u5185\u52a8\u3002\u56e0\u6b64\uff0c\u826f\u597d\u7684\u60c5\u7eea\u6709\u52a9\u4e8e\u809d\u6c14\u758f\u6cc4\uff0c\u5982\u679c\u809d\u9633\u5347\u53d1\u65e0\u529b\uff0c\u6216\u809d\u6c14\u90c1\u800c\u4e0d\u53d1\uff0c\u5219\u5bb9\u6613\u5bfc\u81f4\u6291\u90c1\u75c7\u3002\u56e0\u6b64\uff0c\u4e13\u5bb6\u5efa\u8bae\uff0c\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u8981\u5b66\u4f1a\u7cbe\u795e\u653e\u677e\u3001\u5bbd\u5bb9\u3001\u4e50\u89c2\uff0c\u540c\u65f6\u591a\u6237\u5916\u6d3b\u52a8\uff0c\u767b\u9ad8\u671b\u8fdc\uff0c\u8e0f\u6625\u6e38\u73a9\uff0c\u4ee5\u6392\u89e3\u5b64\u72ec\u3001\u6101\u95f7\u7684\u60c5\u7eea\uff0c\u540c\u65f6\u8fd8\u53ef\u901a\u8fc7\u591a\u53e9\u9f7f\u3001\u4f38\u61d2\u8170\uff1b\u6309\u6469\u592a\u51b2\u3001\u884c\u95f4\u7b49\u7a74\u4f4d\u4ee5\u758f\u809d\u7406\u6c14\uff0c\u4fdd\u6301\u795e\u6e05\u6c14\u723d\u3002<\/p>\n
\u517b\u8840\u8c03\u809d\uff0c\u795b\u6e7f\u517b\u9633<\/b><\/p>\n
\u6625\u5b63\u517b\u809d\uff0c\u8981\u6ce8\u610f\u534f\u8c03\u809d\u810f\u7684\u9634\u9633\u5e73\u8861\uff0c\u53ef\u4ee5\u591a\u5403\u4e9b\u8865\u809d\u517b\u8840\uff0c\u758f\u809d\u7406\u6c14\u7684\u98df\u7269\uff0c\u5982\u67b8\u675e\u5b50\u3001\u6851\u845a\u3001\u5f53\u5f52\u3001\u719f\u5730\u3001\u73ab\u7470\u82b1\u3001\u4f5b\u624b\u7b49\u3002\u9a6c\u4e66\u9e3d\u6307\u51fa\uff0c\u5cad\u5357\u5730\u533a\u7684\u6625\u5b63\uff0c\u591a\u6e7f\u591a\u6e29\uff0c\u4e2d\u533b\u8ba4\u4e3a\u201c\u6e7f\u6c14\u91cd\uff0c\u4f24\u813e\u80c3\uff0c\u813e\u865a\u5219\u809d\u65fa\u201d\uff0c\u56e0\u6b64\u4e5f\u5e94\u5f53\u591a\u5403\u4e00\u4e9b\u5065\u813e\u795b\u6e7f\u7684\u98df\u7269\uff0c\u5982\u858f\u7c73\u3001\u832f\u82d3\u3001\u82a1\u5b9e\u3001\u83b2\u5b50\u3001\u767d\u6241\u8c46\u7b49\u3002<\/p>\n
\u53e6\u5916\uff0c\u6625\u5b63\u4e5f\u662f\u5907\u5b55\u53ca\u4fc3\u8fdb\u513f\u7ae5\u751f\u957f\u53d1\u80b2\u7684\u6700\u4f73\u5b63\u8282\uff0c\u8d81\u7740\u8fd9\u4e2a\u5b63\u8282\u8c03\u7406\u8eab\u4f53\uff0c\u8fd8\u53ef\u4ee5\u4e3a\u4e00\u5e74\u7684\u5065\u5eb7\u6253\u4e0b\u826f\u597d\u7684\u57fa\u7840\u3002<\/p>\n
Tips\uff1a\u8865\u80be<\/a>\u76ca\u7cbe\uff0c\u6e05\u809d\u660e\u76ee<\/a>\u8c03\u7406\u65b9<\/b><\/p>\n 1\u3001\u4e94\u6307\u6bdb\u6843\u7172\u9e21\u6c64<\/b><\/p>\n \u6750\u6599\uff1a\u4e94\u6307\u6bdb\u684330g\uff0c\u571f\u832f\u82d330g\uff0c\u83b2\u5b5030g\uff0c\u82a1\u5b9e30g\uff0c\u571f\u9e211\u53ea\uff0c\u751f\u59dc3\u7247\u3002<\/p>\n \u5236\u4f5c\u65b9\u6cd5\uff1a\u5404\u6750\u6599\u6d17\u51c0,\u4e00\u8d77\u653e\u5165\u7802\u9505\u5185\uff0c\u52a0\u6c34\u9002\u91cf\uff0c\u5927\u706b\u716e\u6cb8\u4ee5\u540e\uff0c\u8f6c\u5c0f\u706b\u71722\u5c0f\u65f6\uff0c\u5173\u706b\u524d\u653e\u5165\u9002\u91cf\u76d0\u8c03\u5473\u3002<\/p>\n \u529f\u6548\uff1a\u5065\u813e\u795b\u6e7f\uff0c\u8212\u7b4b\u6d3b\u7edc\u3002\u9002\u4e8e\u6c14\u865a\u3001\u9633\u865a\u517c\u6709\u75f0\u6e7f\u4e4b\u4eba\u3002<\/p>\n 2\u3001\u67b8\u675e\u83ca\u82b1\u8336\uff1a<\/b><\/p>\n \u6750\u6599\uff1a\u67b8\u675e\u5b5010g\uff0c\u83ca\u82b110g\u3002<\/p>\n \u505a\u6cd5\uff1a\u5c06\u67b8\u675e\u5b50\u3001\u83ca\u82b1\u653e\u5165\u8336\u58f6\u4e2d\uff0c\u51b2\u5165\u6cb8\u6c34\uff0c\u76d6\u76d6\u513f\u7116\u51e0\u5206\u949f\u540e\u5373\u53ef\u996e\u7528\u3002<\/p>\n \u529f\u6548\uff1a\u8865\u80be\u76ca\u7cbe\uff0c\u6e05\u809d\u660e\u76ee\u3002\u9002\u7528\u4e8e\u809d\u80be\u4e0d\u8db3\u3001\u9634\u865a\u706b\u65fa\u7684\u4eba\u7fa4\u3002<\/p>\n 3\u3001\u4e2d\u836f\u6c90\u8db3\uff1a<\/b><\/p>\n \u9009\u7528\u5177\u6709\u5065\u813e\u795b\u6e7f\u3001\u6e29\u9633\u8865\u80be\u4f5c\u7528\u7684\u4e2d\u836f\u8fdb\u884c\u4e2d\u836f\u6c90\u8db3\u6216\u6ce1\u6d74\uff0c\u53ef\u4ee5\u589e\u5f3a\u4f53\u8d28\uff0c\u63d0\u9ad8\u81ea\u8eab\u62b5\u6297\u529b\u3002<\/p>\n \u9002\u5b9c\u4e8e\u813e\u80be\u4e0d\u8db3\u3001\u6c14\u8840\u4e24\u865a\u4ee5\u53ca\u5907\u5b55\u7684\u4eba\u7fa4\u3002<\/p>\n","protected":false},"excerpt":{"rendered":" 2\u67084\u65e5\u7acb\u6625\u3002\u6625\u4e3a\u56db\u5b63\u4e4b\u9996\u3002\u4e2d\u533b\u8ba4\u4e3a\uff0c\u6625\u6c14\u901a\u4e8e\u809d\uff0c\u809d\u5c5e\u6728\uff0c\u6728\u5177\u6709\u751f\u957f\u3001\u751f\u53d1\u3001\u6761\u8fbe\u8212\u7545\u7684\u7279\u6027…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[101],"tags":[460,454],"_links":{"self":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/25001"}],"collection":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/comments?post=25001"}],"version-history":[{"count":2,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/25001\/revisions"}],"predecessor-version":[{"id":25005,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/posts\/25001\/revisions\/25005"}],"wp:attachment":[{"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/media?parent=25001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/categories?post=25001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shineu.com\/wp-json\/wp\/v2\/tags?post=25001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}